- While the Mediterranean diet includes olive oil, the Nordic diet favors rapeseed oil (also known as canola oil).
- Executive Editor, Harvard Men’s Health Watch
- Follow Harvard Health Publications
Read the full article, click here.
@HarvardHealth: “The Nordic diet: healthy eating with an eco-friendly bent #nutrition #HarvardHealth”
The Nordic diet is healthier the average American diet and as an added bonus, it’s environmentally friendly
The Nordic diet: Healthy eating with an eco-friendly bent – Harvard Health Blog – Harvard Health Publications